For new clients who want to know if what they are looking for is something we can provide at Riley Counselling, to learn more about the counsellor and to get answers to questions you may have.

In-person counselling sessions that provide a safe and confidential space for personal growth. Riley will actively listen and help you explore and overcome your challenges. Using evidence-based techniques tailored to your needs, we work together to develop coping strategies and healthier perspectives.

Online counselling sessions provide a safe and confidential space for personal growth. Riley will actively listen and help you explore and overcome your challenges. Using evidence-based techniques tailored to your needs, we work together to develop coping strategies and healthier perspectives.

Meet in-person, harness the transformative potential of group counselling and build meaningful connections. Join our inclusive and compassionate community. Explore your emotions, overcome challenges, and cultivate resilience in a safe and non-judgmental space. We keep group sizes small at 5 people max.